{"id":3058,"date":"2022-09-20T11:45:36","date_gmt":"2022-09-20T09:45:36","guid":{"rendered":"https:\/\/koiliako.com\/poke-bowl-de-fusilli\/"},"modified":"2022-09-20T11:45:50","modified_gmt":"2022-09-20T09:45:50","slug":"poke-bowl-de-fusilli","status":"publish","type":"post","link":"https:\/\/koiliako.com\/ca\/poke-bowl-de-fusilli\/","title":{"rendered":"Poke Bowl de Fusilli"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color\">Avui hem fet una recepta que est\u00e0 de moda!<br\/>Hemo preparat un Poke bowl amb la base de pasta sense gluten, en aquest cas Fusilli de Rummo. <\/p>\n\n<p class=\"has-black-color has-text-color\">El millor per fer un bon Poke bowl \u00e9s cumplir les seg\u00fcents normes: <\/p>\n\n<ul class=\"has-black-color has-text-color wp-block-list\"><li><strong>Posar una base: <\/strong>arr\u00f2s, <strong>pasta,<\/strong> quinoa, pasta integral o arr\u00f2s integral.<\/li><li><strong>Escollir una prote\u00efna:<\/strong> salm\u00f3, tonyina, <strong>pollastre,<\/strong> tofu\u2026<\/li><li><strong>Escollir 2 o 3 toppings:<\/strong> <strong>alvocat, tom\u00e0quets xerry, blat de moro,<\/strong> pastanaga, cogombre, fruita, formatge, ceba\u2026<\/li><li><strong>Escollir ingredients cruixents: ceba cruixent,<\/strong> nous, pipes, s\u00e8sam, cacauets\u2026<\/li><li><strong>Escollir una salsa:<\/strong> <strong>teriyaki<\/strong>, soja, c\u00e8sar, mayonesa, trufa, picant\u2026<\/li><\/ul>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"3055\" src=\"https:\/\/koiliako.com\/wp-content\/uploads\/2022\/09\/Poke-bowl-Fusilli-Rummo-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-3055\" srcset=\"https:\/\/koiliako.com\/wp-content\/uploads\/2022\/09\/Poke-bowl-Fusilli-Rummo-1-980x980.jpg 980w, https:\/\/koiliako.com\/wp-content\/uploads\/2022\/09\/Poke-bowl-Fusilli-Rummo-1-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3056\" src=\"https:\/\/koiliako.com\/wp-content\/uploads\/2022\/09\/Poke-bowl-Fusilli-Rummo-7-1024x1024.jpg\" alt=\"\" class=\"wp-image-3056\"\/><\/figure>\n<\/figure>\n\n<p class=\"has-black-color has-text-color\"><strong>Ingredients (per a dues persones):<\/strong><\/p>\n\n<ul class=\"has-black-color has-text-color wp-block-list\"><li>250 g Fusilli sense gluten de Rummo<\/li><li>1 llauna de blat de moro<\/li><li>1 alvocat<\/li><li>10\/12 tom\u00e0quets xerry<\/li><li>Ceba cruixent<\/li><li>2 pit de pollastre<\/li><li>Oli<\/li><li>Sal<\/li><li>Salsa teriyaki (Opcional)<\/li><\/ul>\n\n<p class=\"has-black-color has-text-color\"><strong>Preparaci\u00f3:<\/strong><\/p>\n\n<ul class=\"has-black-color has-text-color wp-block-list\"><li>Couem els fusilli en una olla durant el temps necessari.<\/li><li>Mentrestant, en una paella posem un raig d\u2019oli i fem els pits de pollastre. Quan estiguin fetes les tallem en trossos petits.<\/li><li>Per una altra banda, tallem els alvocats i els tom\u00e0quets en trossos petits. Ho deixem tot tallat en un plat.<\/li><li>Quan estiguin fets els fusilli, els deixem refredar una mica i els posem en un bol. <\/li><li>Seguidament, col\u00b7loquem en tires els ingredients a sobre els fusilli. I per \u00faltim afegim la salsa teriyaki (opcional). <\/li><\/ul>\n<div data-block-name=\"woocommerce\/featured-product\" data-edit-mode=\"false\" data-min-height=\"363\" data-product-id=\"371\" class=\"wc-block-featured-product alignnone has-background-dim wp-block-woocommerce-featured-product\" style=\"min-height:363px;\"><div class=\"wc-block-featured-product__wrapper\"><div class=\"background-dim__overlay\" style=\"background-color: #000000\"><\/div><img decoding=\"async\" alt=\"FUSILLI N\u00ba48 SIN GLUTEN (400g) Rummo\" class=\"wc-block-featured-product__background-image\" src=\"https:\/\/koiliako.com\/wp-content\/uploads\/2021\/01\/Fusilli-Rummo-3-1024x1024.jpg\" style=\"object-fit: none;object-position: 50% 50%;\" \/><h2 class=\"wc-block-featured-product__title\">FUSILLI N\u00ba48 SIN GLUTEN (400g) Rummo<\/h2><div class=\"wc-block-featured-product__description\"><p>Espirales sin gluten fant\u00e1sticos para hacer ensaladas de pasta fresca. \u00a1Dale un vistazo a nuestro <a href=\"https:\/\/koiliako.com\/blog-koilia-ko\/\">blog<\/a> y haz deliciosas recetas!<\/p>\n<\/div><div class=\"wc-block-featured-product__price\"><span class=\"woocommerce-Price-amount amount\">2,92<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span> <small class=\"woocommerce-price-suffix\">IVA incluido<\/small><\/div><div class=\"wc-block-featured-product__inner-blocks\">\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/koiliako.com\/producto\/rummo-fusilli-no48-sin-gluten-400g\/\">Comprar ara<\/a><\/div>\n<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Avui hem fet una recepta que est\u00e0 de moda!Hemo preparat un Poke bowl amb la base de pasta sense gluten, en aquest cas Fusilli de Rummo. El millor per fer un bon Poke bowl \u00e9s cumplir les seg\u00fcents normes: Posar una base: arr\u00f2s, pasta, quinoa, pasta integral o arr\u00f2s integral. Escollir una prote\u00efna: salm\u00f3, tonyina, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[298],"tags":[447,489,431,398,364],"class_list":["post-3058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes","tag-fusilli-ca","tag-pasta-ca","tag-recepta","tag-receptes","tag-rummo-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Poke Bowl de Fusilli sense gluten - Koilia ko<\/title>\n<meta name=\"description\" content=\"Poke Bowl amb base de pasta. La recepta de moda feta amb fusilli sense gluten de Rummo i els nostres ingredients preferits. 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